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National Apple & National Caramel Month

October 1, 2023

By Dom Lopez

October is both National Apple and National Caramel month, which is a match made in heaven. What
better way to cancel out the health benefits of an apple than by covering it with pure melted sugar? In
all seriousness, apples have benefits including reducing blood pressure, easing inflammation, and are
even linked to improving your gut health. Sadly, the same cannot be said for caramel.

Originally published on October 3rd, 2023.


October 1, 2023
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