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National Gardening Exercise Day

June 6, 2023

By Dom Lopez

We all know that gardening is great for your mental and physical health, and exercising is equally
important to our wellbeing. But in today’s quick-moving world, who has the time to do both? Thanks to National Gardening Exercise Day, you can do both! Do some curls while you carry potted plants, shrug those bags of soil you’re moving and incorporate squats into your weeding routine. You’ll have bigger trunks than a tree in no time, and you can enjoy your post-workout protein shake while you admire your garden.

Originally published on June 16th, 2023.


June 6, 2023
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